In 100 g (Grams) of Veal, variety meats and by-products, heart, cooked, braised there is 0.41 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, variety meats and by-products, heart, cooked, braised

Veal, variety meats and by-products, heart, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, heart, cooked, braised are listed below.

Water	62.18 g	62.18	g
Energy (calorie)	186 kcal	186	kcal
Energy (joule)	778 kJ	778	kJ
Protein	29.12 g	29.12	g
Total lipid (fat)	6.75 g	6.75	g
Ash	1.82 g	1.82	g
Carbohydrate, by difference	0.13 g	0.13	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	4.32 mg	4.32	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	250 mg	250	mg
Potassium, K	199 mg	199	mg
Sodium, Na	58 mg	58	mg
Zinc, Zn	2.24 mg	2.24	mg
Copper, Cu	0.432 mg	0.432	mg
Manganese, Mn	0.061 mg	0.061	mg
Selenium, Se	52.4 µg	52.4	µg
Vitamin C, total ascorbic acid	10 mg	10	mg
Thiamin	0.35 mg	0.35	mg
Riboflavin	0.93 mg	0.93	mg
Niacin	4.88 mg	4.88	mg
Pantothenic acid	1.65 mg	1.65	mg
Vitamin B-6	0.21 mg	0.21	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Vitamin B-12	14.46 µg	14.46	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	1.82 g	1.82	g
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.12 g	0.12	g
16:0 hexadecanoic, palmitic fatty acid	0.82 g	0.82	g
18:0 octadecanoic, stearic fatty acid	0.8 g	0.8	g
Fatty acids, total monounsaturated	1.42 g	1.42	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.11 g	0.11	g
18:1 undifferentiated	1.23 g	1.23	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.05 g	0.05	g
Fatty acids, total polyunsaturated	1.78 g	1.78	g
18:2 undifferentiated	1.21 g	1.21	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.41 g	0.41	g
20:5 n-3 (EPA)	0.06 g	0.06	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.06 g	0.06	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	176 mg	176	mg
Tryptophan	0.31 g	0.31	g
Threonine	1.288 g	1.288	g
Isoleucine	1.395 g	1.395	g
Leucine	2.287 g	2.287	g
Lysine	2.507 g	2.507	g
Methionine	0.664 g	0.664	g
Cystine	0.313 g	0.313	g
Phenylalanine	1.263 g	1.263	g
Tyrosine	0.955 g	0.955	g
Valine	1.523 g	1.523	g
Arginine	1.808 g	1.808	g
Histidine	0.783 g	0.783	g
Alanine	1.808 g	1.808	g
Aspartic acid	2.703 g	2.703	g
Glutamic acid	4.203 g	4.203	g
Glycine	1.589 g	1.589	g
Proline	1.351 g	1.351	g
Serine	1.351 g	1.351	g

Nutrients in Veal, variety meats and by-products, heart, cooked, braised